Noticing myself that my almost 6-pack abs is turning into a keg, and my sister's snarky remark with an evil smirk over the Lunar New Year at home ("Is there no gym in Juba?"), an intervention is definitely required in the utmost urgency. Upon returning to KL, I signed up at the gym at my condo so I can work out almost 24/7, except the gym is closed from midnight till 6.00 am.
Working out is only part of the solution. I also vowed to eat healthily. So I quickly whipped up this yogurt fruit-pourri with nuts and honey. To plain Greek yogurt, just add diced fruits and toasted nuts of choice, I have papaya, watermelon, pamelo, walnuts and macadamia nuts. Then drizzle with honey.
Now give me a spoon!